The Pure Art of Serrada Escrima SerCuerdas Vol 1-3

SerCuerdas The Pure Art of Serrada ng Escrima

 

Vol. 1 -3 The Foundation Set 1-3 Vol. 1 Set1 Basic Weapons Training ca.35 min. Master JC Cabiero erklärt, zeigt und demonstriert: Ser Cuerdas, The Rattan Parts, Twirling, C-Hand, Signals, Triangel Footwork Positioning 80/20, Salute,Basic Strikes 1-12, Cincotero Flow, DeCadena Flow, Basic Blocks 1-12 Set1

 

 

Vol. 2 The Foundation Set 2 Basic Weapons Training ca. 35 min. Master JC Cabiero erklärt, zeigt und demonstriert: Basic Strikes 1-12, Basic Blocks 1-12 Set 2 Lock and Block Sparring

 

 

Vol. 3 The Foundation Set 3 Basic Weapons Training ca. 30 min. Master JC Cabiero erklärt, zeigt und demonstriert: Basic Strikes 1-12, Basic Blocks 1-12 Set 3 Lock and Block Sparring Advanced Weapons Training Sprache Englisch